Training at Stone Boxing
Unleash Your Potential
At Stone Boxing, we believe that training is more than just a workout; it's a journey towards self-discovery and empowerment. Our training programs are designed to cater to all fitness levels, whether you’re a beginner or a seasoned athlete. With a focus on boxing techniques, conditioning, and overall fitness, we help you unleash the champion within.
Training Offered
Boxing Fundamentals
Designed for beginners, this program covers the basics of boxing, including stance, footwork, and punch techniques. You'll gain confidence while building essential skills.
Conditioning Classes
Enhance your endurance and strength with our high-energy conditioning classes. These sessions incorporate various exercises to improve your overall fitness and prepare you for the demands of boxing.
Advanced Boxing Techniques
For those looking to refine their skills, this program delves into advanced techniques, sparring, and strategy. Ideal for competitive boxers or anyone wanting to take their skills to the next level.
Personal Training
Work one-on-one with our experienced trainers for a personalized approach to your fitness goals. Tailored workouts ensure you receive the attention and guidance you need for maximum results.
Our Trainers
Our team of passionate and skilled trainers is committed to your success. With years of experience in boxing and fitness, they provide expert guidance, motivation, and support to help you reach your goals.
Weight Loss Programs
Our tailored weight loss training combines boxing techniques with cardio workouts to help you shed pounds effectively. Support from our trainers ensures you stay motivated and on track.
Mastering your feet in Boxing
In this video, we explore footwork & different techniques to evade an attack. The importance of footwork & the options and choices you have in boxing.
Technique Breakdown: Step-by-step instructions.
Training Tips: Drills to improve speed and accuracy.
Drills: Practice routines to enhance your skills & abilities.
Common Mistakes: Learn to use your offense & defense off your combinations.
Our Trainers
Our team of passionate and skilled trainers is committed to your success. With years of experience in boxing and fitness, they provide expert guidance, motivation, and support to help you reach your goals.
Join Our Community
At Stone Boxing, we pride ourselves on creating an inclusive and supportive environment. Join our community of like-minded individuals who are dedicated to improving their fitness and boxing skills.
Ready to take the first step? Sign up for a free trial class and experience the energy of Stone Boxing firsthand. Together, we’ll help you on your journey to becoming the best version of yourself.
385 East Taylor Street
Unit 2A
San Jose, Ca 95112
Open Hours
MON - WED:
5:15am - 9:00pm
THU - FRI:
5:15am - 7:45pm
SAT:
8:00am - 10:00am
SUN:
Closed
Phone
209-519-8955